Recipes

7 NUTRITION-RICH JUICE RECIPES

Turnip fennel juice: It has a great source of  vitamin C and manganese.It has rich nutrients of beta-carotene.It lowers the cholesterol,detoxifies the liver,prevent kidney stones.It can also reduce the risk of cancer and improves the eyesight. Ingredients:   1/2 turnip(cut away the outer skin if turnip has coated with wax) 3 carrots 1 apple 1/4 fennel bulb Apple pomegranate  & tomato: Apple and pomegranate are rich in iron and potassium nutrients and also rich in fiber.Tomato has good source of vitamin A. Ingredients: 1 tomato 1 cup pomegranate seeds 1 apple crushed ice...

KOKUM SHERBET FOR ACIDITY

Kokum sherbet is a healthy substitute for caffienated or carbonated drinks. It is a great Acidity Reliever. Total Time Required: 30 minutes Ingredients Required : 1 cup semi-dried kokum 1 cup sugar 1 teaspoon cumin (jeera) powder 1/2 teaspoon salt How To Prepare : Soak the kokum in 1 cup of water for 2 to 3 hours. drain and preserve the kokum water. puree the kokum in a blender using 1/2 teaspoon of the preserved kokum water, to obtain a smooth puree. Add sugar to the remaining kokum water to obtain a 1 string consistency sugar syrup. Add the pureed kokum,black salt and roasted cumin powder....

HOW TO PREPARE GREEN TEA

Green Tea is very good for our health.Green Tea have lot of medical benefits, studies has been touted to help with everything from headaches to depression since Ancient times.  Also Read: Health Benefits of Green Tea Here in this post I am going to explain how to get a perfect cup of Green Tea using simple steps.. Ingredients Required :  Green Tea leaves (Recommended 5 grams of tea leaves/1 cup of water) Hot Water Steps : Take 5 grams of Green Tea leaves for 1 cup of water Place that desired amount of green tea leaves in a tea strainer Take required amount of water in a non-reactive...

ABC MIRACLE DRINK THAT KILL CANCER CELLS

*** MIRACLE DRINK ...IT KILLS CANCER CELLS TOO.....MUST READ *** Miracle Drink, It is popularly known as ABC Drink (Apple, Beet root, Carrot Drink) This MIRACLE DRINK has been circulating for a long time long ago.It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer. He was recommended to take this drink by a famous Herbalist from China. He has taken this drink diligently for 3 months...

MANGO WITH ICE CREAM SMOOTHIE

We all known that mangoes are the king of fruits, Now it is the season of mangoes. Mangoes are not only tasty but also very good for health. The sweet and juicy of mango pulp is loved by every one. Mangoes offers several health and skin benefits.. In this post I am going to explain how to prepare Mango Ice cream smoothie... Ingredients Required : Mangoes: 5-6 cold Milk: 1/2 Sugar 6-7 tb spoon (Depending on the no. of mangoes) vanilla ice cream: 2 scoops water if required How to Prepare : 1. Remove the peel of the mangoes and cut into small pieces 2. Blend the mango pieces in the grinder 3....